10 Delicious Keto Pumpkin Recipes

The most asked question on my Pumpkin Obsessed Facebook page is definitely: do you have any Keto pumpkin recipes?

As a fall lover and pumpkin aficionado year-round, I know that pumpkin desserts are a huge part of that cozy fall feeling. I’ve asked a few friends to share their keto-friendly pumpkin recipes with us. They’re sure to satisfy that sweet tooth and also keep you on track.

I made this easy Keto Pumpkin Mousse and topped it with some shaved chocolate. It was so light and refreshing, with just the right amount of pumpkin flavor. I usually like super-sweet pumpkin-y things, and this definitely was not that. But it was enjoyable. Thanks to Stevie Ann for sending the recipe to me and inspiring this post! Find the Keto Pumpkin Mousse recipe here.

Please note that I have not tried these recipes and am not a Keto expert. Please do your own research before baking up these tasty-looking pumpkin keto recipes.


These keto pumpkin recipes are sure to satisfy those pumpkin cravings while keeping you on track with your lifestyle. Grab your pumpkin puree and get baking – fall is calling!

10 Delicious Keto Pumpkin Recipes

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